Common Causes and Remedies for Tingling, Twitching and Finger Cramps

Sometimes fingers can feel tingly, twitch, cramp, or become stiff or numb.

This may happen after using your hands a lot, or when your body lacks enough water or certain minerals.

Nerves, blood flow, some illnesses, and some medicines may also play a part.

The article suggests gently stretching and massaging your fingers.

Drinking enough water and taking breaks from repetitive activities may help.

Keeping your hands warm may help if cold brings on the symptoms.

It also describes a Sujok method using pressure and methi seeds.

Remove the seeds right away if they cause discomfort.