Archive · 6 Aug 2025

New Lancet Study: Long-Term Therapy Eases Low Back Pain

New Lancet Study: Long-Term Therapy Eases Low Back Pain

Imagine your back hurts a lot.

Sometimes, you might be scared to move because you think it will hurt more.

A new therapy called CFT helps you understand why your back hurts and teaches you how to move without fear.

CFT is like having a coach for your back.

This study shows that CFT helps people for a long time.

It helps them feel better and move around more.

In the study, people got different kinds of help.

Some got normal care, others got CFT, and some got CFT with extra help.

The ones who got CFT felt much better.

Now, people are able to understand their pain and control it better.

Sources