Archive · 1 Dec 2025
Kareena Kapoor on Body Image and Industry Pressures
Kareena Kapoor Khan talked about how she used to love her body and enjoy food, especially parathas, when she started her career.
She felt proud of her Punjabi roots and didn't worry about her size.
However, as she became more famous, she faced pressure to look glamorous and fit certain beauty standards.
This made her realize how hard it can be to stay true to yourself when everyone expects you to look a certain way.
A psychologist named Sakshi Mandhyan explained that it's important to accept your body and enjoy food without feeling guilty.
She also said that people should focus on their inner qualities, like their talents and strengths, rather than just how they look.
This helps them feel more confident and less affected by what others think.
Kareena Kapoor Khan initially embraced her body and enjoyed food without guilt.
She faced pressure to conform to glamorous beauty standards as her career progressed.
Psychologist Sakshi Mandhyan emphasizes self-acceptance and body neutrality.
External pressures can lead to body surveillance and appearance anxiety.
Balancing personal authenticity with professional expectations is crucial for mental well-being.
- Who
- Kareena Kapoor Khan, Sakshi Mandhyan
- What
- Discussion on body image, self-acceptance, and societal pressures
- When
- Recent interview
- Where
- Film industry and societal context
- Why
- To raise awareness about body positivity and the impact of external expectations
- Person
- Kareena Kapoor Khan
- Source
- Pinkvilla, Indian Express
- Topic
- Body Image and Self-Acceptance
- Profession
- Actress
- Expert
- Sakshi Mandhyan, Psychologist
- Key Message
- Self-acceptance and body positivity amidst societal pressures