Archive · 30 Nov 2025
Tripti Dimri Reveals Her Cheat Meal
Tripti Dimri, known for her fitness, shared her favorite cheat meal on a podcast.
She loves paneer momos and noodles.
A nutritionist, Dr. Aditi Prasad Apte, explained that while these foods can be enjoyed occasionally, they should be eaten in moderation.
Eating too much can cause bloating, weight gain, and other discomforts.
Dr. Apte recommends having a balanced diet with mostly healthy foods and enjoying cheat meals without guilt.
She suggests smaller portions, eating slowly, and pairing cheat foods with vegetables or protein to make them healthier.
Tripti Dimri's favorite cheat meal includes paneer momos and noodles.
Dr. Aditi Prasad Apte warns that Chinese fast food can cause short-term effects like bloating and weight gain.
Recommended portion sizes are 4-6 momos and 1 bowl of noodles.
A balanced diet with 80-90% healthy foods can compensate for occasional cheat meals.
Dr. Apte advises eating cheat meals slowly and pairing them with vegetables or protein.
- Who
- Tripti Dimri, Dr. Aditi Prasad Apte
- What
- Tripti Dimri's cheat meal preferences and nutritional advice from a nutritionist
- When
- Not specified
- Where
- Not specified
- Why
- To share her favorite cheat meal and discuss the nutritional impact of Chinese fast food
- Celebrity
- Tripti Dimri
- Cheat Meal Items
- Paneer momos and noodles
- Nutritionist
- Dr. Aditi Prasad Apte
- Recommended Portion Size for Momo
- 4-6 pieces
- Recommended Portion Size for Noodles
- 1 bowl or 1.5 cups
- Healthy Meal Percentage
- 80-90%