Gurugram Engineer Falls Asleep, Highlighting Drowsy Driving Risks

Imagine your brain as a tired worker.

When you don't sleep enough, it starts to doze off for tiny moments called microsleeps, even with your eyes open.

Your brain's alert center and your ability to pay attention slow down.

Your body's sleep clock makes you extra sleepy at night or early morning.

Things that usually keep you awake stop working well.

So, getting enough sleep, taking breaks while driving, and avoiding stimulants like coffee are super important for staying safe on the road.