Archive · 9 Jan 2026
Pooja Bedi and Alaya F Disagree on Sunscreen Use
Pooja Bedi and her daughter Alaya F have different opinions about using sunscreen.
Pooja doesn't use it, while Alaya insists she should.
A dermatologist explains that sunscreen is important for protecting the skin from sun damage, but it can also reduce the skin's ability to make vitamin D. Younger people often use sunscreen more because they are more aware of skin aging and damage.
The dermatologist suggests a balanced approach: use sunscreen when needed, but also get some sun exposure for vitamin D.
Pooja Bedi and her daughter Alaya F disagree on the use of sunscreen.
Pooja does not use sunscreen, while Alaya insists she should.
Sunscreen protects against sunburn and skin cancer but may limit vitamin D production.
Younger generations use sunscreen more due to awareness of skin aging and damage.
A balanced approach includes limited sun exposure for vitamin D and using sunscreen when needed.
- Who
- Pooja Bedi and her daughter Alaya F
- What
- Disagreement over sunscreen use
- When
- Recent discussion on Pooja Bedi's podcast
- Where
- India
- Why
- Differing views on the importance and effects of sunscreen
- Pooja Bedi
- Actor and podcast host
- Alaya F
- Pooja Bedi's daughter
- Dr. Shweta Nakhawa
- Consultant dermatologist at KIMS Hospitals, Thane
- Sunscreen
- Product to protect skin from UV rays
- Vitamin D
- Nutrient produced by skin with sun exposure
- UVB Rays
- UV rays necessary for vitamin D production
- UVA Rays
- UV rays that contribute to skin aging and damage