Rannvijay Singha on Meaningful Work, Family Balance, and Fitness Phases

Rannvijay Singha, who you might know from the show Roadies, is talking about how he chooses his work now.

He wants to do things that matter to him and also spend lots of time with his kids.

He used to be on TV a lot, but now he tries to work only when it's really important.

When he's home, he's a very hands-on dad, doing everything from school runs to playtime.

Rannvijay also shared that he likes to stay active every day, not just by going to the gym, but by playing sports or cycling.

He doesn't always eat super healthy, saying that as a Punjabi, he enjoys foods like rajma chawal and pizza, especially after working hard.

He follows strict diets only when he needs to get ready for something specific, like a competition.

He also mentioned that he has a calm start to his mornings with coffee before getting into his busy day.