Archive · 27 Jan 2026
Pickleball and Padel: New Nightlife Trends for Youngsters
In cities like Mumbai, young people are trading late-night parties for pickleball and padel.
These sports are easy to learn and fun to play with friends.
People book courts through apps and enjoy playing late into the night.
It's a great way to stay active and socialize without drinking.
Even older adults are joining in, making it a multi-generational activity.
However, playing too late can affect sleep and recovery, so experts advise playing earlier and stretching properly.
Overall, it's a new trend that combines fitness, fun, and friendship.
Gen Z and millennials are opting for late-night pickleball and padel games instead of traditional parties.
Indoor courts like LEVEL ONE in Mumbai offer 24/7 access with neon lighting and social amenities.
The sports are low-impact, easy to learn, and appeal to a wide age range, including older adults.
Apps like Hudle allow players to book courts and find matches, with weekend night sessions costing up to ₹1,200.
While the trend promotes socializing and fitness, experts caution against late-night play due to potential sleep disruption and muscle recovery issues.
- Who
- Gen Z and millennials, along with older generations
- What
- Playing pickleball and padel late at night as a social activity
- When
- Weekend nights, sometimes extending to early morning
- Where
- Mumbai, Goa, Kolkata, and other urban areas
- Why
- To socialize, stay active, and build communities without the pressure of drinking or eating out
- Sports
- Pickleball and Padel
- Age Group
- 25–45
- Location
- Mumbai, Goa, Kolkata
- Cost
- ₹1,050–₹1,200 per session
- Health Benefits
- Low-impact, social, and active
- Risks
- Potential sleep disruption and muscle recovery issues
- Community Aspect
- Building new connections and socializing
- Celebrity Endorsement
- Alia Bhatt playing pickleball