Olive Oil Consumption May Lower Dementia-Related Death Risk

A new study suggests that eating olive oil every day might help protect your brain.

Researchers looked at a large group of people and found that those who ate a bit over half a tablespoon of olive oil daily were less likely to die from dementia.

This was true regardless of what else they ate.

The study doesn't prove olive oil prevents dementia, but it does show a link that needs more investigation.

Eating olive oil could potentially be a way to support brain health, along with a healthy lifestyle.