Gastroenterologist Recommends Beverages to Soothe Acid Reflux

If you have acid reflux, certain drinks might help!

Two doctors say water, fennel seed water, basil water, and coconut water can provide relief.

Water helps calm your stomach.

Fennel seed water may soothe your tummy muscles.

Basil water has anti-inflammatory properties.

Coconut water is less acidic and has helpful electrolytes.

But, remember these drinks only help a little, so see a doctor for serious or ongoing acid reflux.

Also, what works for one person may not work for another, and you should watch how your body responds to them.

Always check with a doctor first, especially if you have other health problems.