Archive · 21 Sep 2025

Nutritionist Warns Against Influencer Food Advice

Nutritionist Warns Against Influencer Food Advice

Imagine social media influencers giving food advice that isn't good for you.

A nutritionist named Anjali Mukerjee is warning people about this.

She says that following this advice can lead to health problems because it normalizes eating a lot of sugary and fried foods, like sweets and fried snacks.

These foods can make you gain weight, get diabetes, and have heart problems.

Anjali says it's okay to have a treat once in a while, but eating these foods regularly is a bad idea.

She also advises to get help if you have very strong sugar cravings.

Sources