Archive · 16 Sep 2025
Mediterranean Diet During Pregnancy May Reduce Baby's Allergy Risk
Doctors studied what mothers ate during pregnancy and how it affected their babies.
They found that moms who ate a Mediterranean-style diet (lots of fruits, veggies, and healthy fats) had babies less likely to have food allergies.
In India, this is important because food allergies are increasing.
This study suggests that Indian moms can adjust their diets, focusing on fruits, veggies, and healthy fats.
Moms should moderate red meat and processed foods.
They should also ensure they get enough nutrients, which may benefit the baby's health.
A study in Greece found a link between the Mediterranean diet during pregnancy and a reduced risk of infant food allergies.
The MEDALLION study involved 430 mothers from six regions in Greece.
Key dietary components associated with lower risk included higher fruit and vegetable intake, along with full-fat dairy.
Consuming more fish, poultry or red meat was associated with higher odds of infant food allergies.
The findings suggest that adapting a MedDiet pattern in India may help reduce allergy risk.
- Who
- Researchers and mothers
- What
- Study linking Mediterranean diet to lower food allergy risk in infants.
- When
- Study published in 2025.
- Where
- Greece
- Why
- To understand if a MedDiet-style eating pattern could help lower infant allergies.
- Study Name
- MEDALLION
- Study Location
- Greece
- Sample Size
- 430 mothers
- Key Finding
- MedDiet during pregnancy linked to lower odds of infant food allergies.
- Dietary Pattern
- High in fruits, vegetables, dairy, legumes and healthy fats