Archive · 28 Nov 2025
Normal Cholesterol May Not Guarantee Heart Health
Nmami Agarwal, a famous nutritionist, says that having normal cholesterol levels doesn't always mean your heart is healthy.
She explains that other things, like inflammation and lifestyle factors, can also affect your heart health.
She talks about a special protein called CRP that shows inflammation in the body, which can make your arteries weak.
Even if your cholesterol is normal, high CRP levels can mean you're at risk for heart problems.
She advises people to take care of their heart by managing stress, getting enough sleep, and keeping a healthy weight.
She also says that the good cholesterol, HDL, helps protect your heart.
It's important to talk to doctors and get the right tests to understand your heart health better.
Normal cholesterol levels do not guarantee heart health.
Inflammation and other hidden parameters like lipoprotein and CRP can increase heart risk.
High-sensitivity CRP is a key marker of inflammation that can damage arteries.
Lifestyle factors like excess belly fat, chronic stress, and poor sleep can raise heart risk.
Modern cardiology is shifting focus to addressing deeper causes of heart disease beyond just lowering LDL.
- Who
- Nmami Agarwal, a celebrity nutritionist
- What
- Challenging the belief that normal cholesterol levels guarantee heart health
- When
- Not specified
- Where
- Not specified
- Why
- To raise awareness about the importance of considering other factors like inflammation and lifestyle
- Key Marker of Inflammation
- High-sensitivity CRP (C-reactive protein)
- Hidden Parameters
- Lipoprotein, CRP, Oxidised LDL
- Risk Factors
- Excess belly fat, chronic stress, poor sleep
- Protective Role
- HDL (good cholesterol)
- Expert
- Nmami Agarwal