Archive · 2 Oct 2026
Isha Koppikar Discusses Yoga, Spirituality and Pescatarian Diet
Isha Koppikar talked about her daily habits and food on a video podcast.
She said she does yoga and Surya Namaskar.
She also goes to the gym and considers herself spiritual.
Some people thought she might be vegetarian.
Isha explained that she does eat non-vegetarian food.
She said she mostly identifies as a pescatarian, which means she eats fish.
She connected this food tradition to her Mangaluru background, where coconut, rice and fish are common.
She also said she and Deepika Padukone share the same background.
Isha Koppikar, 50, discussed her lifestyle and food choices on Bharti Singh’s YouTube podcast.
Koppikar said she practices Surya Namaskar, yoga, gym workouts and spirituality.
She clarified that she is not vegetarian and described herself as more of a pescatarian.
She said she eats fish and associates her diet with her Mangaluru roots, including coconut and rice.
Koppikar compared her background with Deepika Padukone’s and said both are Mangalurean.
- Who
- Actor Isha Koppikar, speaking with comedian Bharti Singh.
- What
- Koppikar discussed her exercise, spirituality, roots and pescatarian diet.
- When
- Recently; the article does not provide a specific date.
- Where
- On Bharti Singh’s YouTube podcast; Koppikar also referred to her Mumbai upbringing and Mangaluru roots.
- Why
- She was responding to questions about whether she was vegetarian and discussing her lifestyle.
- Person
- Isha Koppikar
- Age
- 50
- Diet
- More of a pescatarian; she said she eats fish and other non-vegetarian food.
- Exercise
- Surya Namaskar, yoga and gym workouts
- Podcast host
- Comedian Bharti Singh
- Roots
- Mangaluru, with a food tradition involving coconut, rice and fish
- Comparison
- Koppikar said she and Deepika Padukone share the same Mangalurean background.