Archive · 9 Aug 2025
Green Tea and Vitamin B3 May Help Clean the Brain
Researchers are looking into how to help keep your brain healthy as you get older.
They found that a mix of things found in green tea and vitamin B3 can help clean up the brain.
When we get older, our brain cells don't have as much energy, making it hard to get rid of bad stuff.
This mix helps boost energy, which helps the brain clear out harmful proteins that cause problems like Alzheimer's.
Scientists tested this on brain cells and found it helped them work better.
This may lead to new ways to help people with memory problems as they age.
Study suggests green tea and vitamin B3 compounds can help 'clean' the brain.
The combination restores energy levels in aging brain cells, clearing harmful protein buildup.
Researchers used a genetically coded fluorescent sensor to track energy molecule levels.
Treatment improved the brain cells’ ability to clear damaging amyloid protein aggregates.
Scientists believe supplementing with these compounds could treat age-related cognitive decline.
- Who
- Researchers at the University of California conducted the study.
- What
- A study found a combination of compounds can restore energy levels in brain cells and clear harmful protein buildup.
- When
- The study was recently conducted.
- Where
- The study was conducted at the University of California.
- Why
- To potentially treat age-related cognitive decline and Alzheimer's disease.
Potential Benefits
Limitations
Effectiveness
Potential Benefits
Study suggests potential treatment of age-related cognitive decline and Alzheimer’s disease.
Limitations
Not enough evidence to ensure that green tea and vitamin B3 supplements will lead to age-related cognitive decline and Alzheimer’s disease.
- Key Compounds
- Nicotinamide (vitamin B3), Epigallocatechin gallate (green tea antioxidant)
- Focus
- Restoring brain cell energy
- Effect
- Clearing harmful protein buildup
- Method
- Testing compounds on brain cells
- Findings
- Improved ability to clear amyloid beta aggregates