Archive · 9 Aug 2025

Green Tea and Vitamin B3 May Help Clean the Brain

Green Tea and Vitamin B3 May Help Clean the Brain

Researchers are looking into how to help keep your brain healthy as you get older.

They found that a mix of things found in green tea and vitamin B3 can help clean up the brain.

When we get older, our brain cells don't have as much energy, making it hard to get rid of bad stuff.

This mix helps boost energy, which helps the brain clear out harmful proteins that cause problems like Alzheimer's.

Scientists tested this on brain cells and found it helped them work better.

This may lead to new ways to help people with memory problems as they age.

Sources