Har Ghar Tiranga Cycle Yatra promotes fitness in Delhi

In New Delhi, many people got on bicycles for a special ride called the Har Ghar Tiranga Cycle Yatra.

It happened at a big stadium on a Wednesday, as part of celebrating India's Independence Day.

A leader named Mansukh Mandaviya and lots of young volunteers joined the event.

The ride was to tell everyone that cycling is good for our bodies.

It also helps our planet by making less pollution.

Bikes can even help with traffic jams and save fuel.

The leader said a strong country needs healthy people.

Another leader said fit young people make a fit nation.

Everyone wanted to celebrate freedom while getting healthy and helping the environment.