Archive · 24 Dec 2025
Viral 'Foot and 6' Brain Trick Explained
There's a fun brain trick called the 'Foot and 6' that challenges your motor skills.
You try to move your right hand and right foot in opposite directions at the same time.
Most people can't do it because the brain finds it hard to control two conflicting movements on the same side of the body.
Only about 5% of people can do it successfully.
This trick shows how the brain works and why it's hard to do two things at once that conflict with each other.
If you're left-handed, you do a similar trick with your left hand and foot.
Doctors say it's just a fun way to learn about the brain and not a test of intelligence or brain health.
The 'Foot and 6' trick challenges the brain to rotate the right hand and right foot in opposite directions simultaneously.
Only 5% of people can perform the trick successfully, indicating refined motor control.
The brain's motor cortex, supplementary motor area, and cerebellum are involved in the conflict resolution.
Left-handed individuals perform a similar trick with their left hand and foot in opposite directions.
The trick is not a diagnostic test but a fun demonstration of neuroscience.
- Who
- Dr. Arun L. Naik and Dr. Sheetal Goyal
- What
- Explanation of the 'Foot and 6' brain trick
- When
- Recently explained on Instagram
- Where
- Online and in medical explanations
- Why
- To demonstrate how the brain handles conflicting movement patterns
- Trick Description
- Rotate right hand clockwise (forming a '6') while rotating right foot clockwise.
- Superbrainers
- Only 5% of people can perform the trick successfully.
- Brain Areas Involved
- Motor cortex, supplementary motor area, and cerebellum.
- Left-Handed Version
- Draw a circular '9' with left hand while rotating left foot anticlockwise.
- Expert Opinion
- Dr. Arun L. Naik and Dr. Sheetal Goyal explain the neuroscience behind the trick.
- Motor Training
- Individuals with extensive motor training may perform the trick successfully.
- Medical Concern
- Not a diagnostic test; a fun demonstration of neuroscience.