Archive · 26 Jun 2025
Sunaina Roshan Discusses Weight Loss and Health Transformation
Sunaina Roshan, sister of the actor Hrithik Roshan, talks about getting healthier.
After facing some serious health issues, she decided to make a change.
She focused on eating healthy foods, especially meals she cooked herself, and being mindful when eating out.
She found that food was the most important part of getting healthy.
Now, she looks at fitness as a good thing in her life, but she knows it is a journey that takes time and effort.
Sunaina Roshan, sister of Hrithik Roshan, discussed her weight loss journey.
She faced health challenges including cervical lymphoma, brain tuberculosis, and jaundice.
Roshan's fitness journey started after losing weight due to illness.
She credits diet, especially home-cooked meals, for her transformation.
Roshan emphasizes discipline and a mindful approach to fitness.
- Who
- Sunaina Roshan, sister of Hrithik Roshan.
- What
- Sunaina Roshan's weight loss and fitness journey.
- When
- In a recent interview.
- Where
- Not explicitly mentioned.
- Why
- To take charge of her health after a health scare.
- Subject
- Sunaina Roshan
- Relationship
- Sister of Hrithik Roshan
- Health Challenges
- Cervical lymphoma, brain tuberculosis, jaundice
- Weight Loss Factors
- 80-90% food, 20% training
- Dietary Habits
- Home-cooked meals, mindful choices when eating out