Expert Warns of Risks in Popular Natural Supplements

Lots of people take natural supplements like Ashwagandha, Berberine, and Turmeric because they think they are safe and have no side effects.

These supplements are often used to help with things like boosting immunity, managing stress, losing weight, or controlling blood sugar.

However, a doctor named Dr. Anshuman Kaushal has warned that just because something is natural does not mean it is safe.

Many people take these supplements without talking to a doctor first, which can be risky.