Archive · 25 Aug 2026
Sohail Khan Explains Co-Parenting With Seema Sajdeh After Separation
Sohail Khan and Seema Sajdeh are separated but still work together as parents.
Their two sons live with Sohail.
Seema visits the home several times a week to see them.
Sohail said she has keys and can come to the house.
He said they want their children to feel loved by both parents.
They also try not to argue in front of the children.
Psychologist Rasshi Gurnani said children feel safer when parents communicate calmly and do not make them choose sides.
The goal is to help children enjoy time with both parents without feeling worried or guilty.
Sohail Khan said his two sons live with him after his separation from Seema Sajdeh.
He said Seema visits their home three or four times a week to spend time with the children.
Sohail said he has given Seema the keys and respects her as the mother of their children.
He said the reality show Alliance helped them reconnect, communicate, and support each other.
Psychologist Rasshi Gurnani said healthy co-parenting requires respectful communication and shielding children from adult conflicts.
- Who
- Actor Sohail Khan, his former wife Seema Sajdeh, their two sons, and psychologist Rasshi Gurnani.
- What
- Sohail Khan discussed their post-separation co-parenting arrangement and an expert explained principles of healthy co-parenting.
- When
- Sohail spoke about it recently on the reality show Alliance; no specific date was provided.
- Where
- The discussion took place on Alliance, while the children live with Sohail at his home.
- Why
- They aim to support their children, avoid exposing them to parental conflict, and maintain stable relationships with both parents.
- Parents
- Sohail Khan and Seema Sajdeh are separated and continue to co-parent their two sons.
- Children’s residence
- Both children stay with Sohail Khan.
- Seema’s visits
- Seema visits the home approximately three or four times a week.
- Home access
- Sohail said he has given Seema the keys.
- Co-parenting goal
- The parents want their children to experience both parents without stress or pressure to take sides.
- Expert guidance
- Psychologist Rasshi Gurnani recommended direct, calm communication and keeping children out of adult disagreements.