Archive · 31 Jul 2025
Expert Tips on Shampooing to Prevent Monsoon Hairfall
During the monsoon season, your hair can become more prone to falling out because of the humid air, which causes issues like frizz and dandruff.
A dermatologist says to wash your hair about twice or three times a week with gentle shampoos.
It's also good to use coconut oil and avoid heat styling.
Eating foods with protein, getting enough sleep, and drinking enough water are also important to keep your hair healthy.
Monsoon humidity can lead to hairfall, frizz, dandruff, and fungal infections.
Washing hair two to three times a week is ideal to avoid stripping natural oils.
Use sulfate- and paraben-free shampoo and mild conditioner to maintain hair health.
Apply coconut oil once or twice a week before washing to nourish hair follicles.
Include protein-rich foods, adequate sleep, and hydration in your diet for hair health.
- Who
- Dermatologist Dr. Sheena Kapoor.
- What
- Tips to reduce hairfall during the monsoon season.
- When
- During the monsoon season.
- Where
- Information is relevant everywhere as the problem is climate related.
- Why
- The monsoon's humidity increases frizz and makes the scalp more prone to fungal infections that lead to hairfall.
- Ideal Shampooing Frequency
- 2-3 times per week
- Recommended Shampoo Type
- Sulfate and paraben-free
- Pre-wash treatment
- Coconut oil (once or twice a week)
- Water Temperature
- Lukewarm
- Hair Combing
- Only when dry, with a wide-tooth comb
- Dietary Recommendation
- Protein-rich foods