Archive · 26 Oct 2025

Japanese Man Shares Transformation Through Indian Dharma Yoga

Japanese Man Shares Transformation Through Indian Dharma Yoga

Nozomu Hagihara, a Japanese man living in India, has shared his positive experience with Dharma Yoga.

He says this practice has greatly changed his outlook on life.

He explains that Dharma Yoga goes beyond just physical exercise.

It involves living with awareness, kindness, and purpose.

The practice is rooted in ancient teachings called the Yoga Sutras, which include principles like ethical restraint and self-discipline.

Hagihara credits the country of India for this philosophical transformation.

Sources