MS Dhoni advises young fan on balanced diet plan

MS Dhoni is a very famous cricket player.

He once recorded a video message for a young fan named Anirudh.

Anirudh wants to become a wicketkeeper-batsman, like a player who keeps wickets and bats.

Dhoni told him that he needs to eat the right kinds of food.

He said Anirudh should avoid too much sugar and fried food.

He also told him to eat lots of fruits and vegetables.

Dhoni explained that a balanced diet will make him stronger to hit sixes.

It will also help him be quick enough to catch fast balls.

Dhoni joked that he could make a diet plan for the boy if needed.

A nutrition expert named Garima Goyal agreed that a balanced diet is important, though each person's needs are different.