Archive · 27 Oct 2025
Jackie Shroff's Fermented Rice Dish: Health Benefits Explained
Jackie Shroff made a special dish called fermented dahi bhaat, or curd rice.
It's rice and yogurt left overnight.
A dietitian says it's good for your tummy because it has probiotics, which help digestion.
Fermentation makes it easier to digest and adds more vitamins.
It's best to eat it around midday.
People with some health issues should be careful.
You can eat it a few times a week with vegetables.
Jackie Shroff made fermented dahi bhaat at his farmhouse.
The dish includes rice, curd, and onion fermented overnight.
Dt Gulnaaz Shaikh says it is rich in probiotics and good for digestion.
Fermentation makes it easier to digest and increases B vitamins.
It is best consumed at midday and can be eaten a few times a week.
- Who
- Jackie Shroff, Farah Khan, Dt Gulnaaz Shaikh
- What
- Jackie Shroff prepared and explained the health benefits of fermented dahi bhaat.
- When
- The event took place at an unspecified time.
- Where
- Jackie Shroff's farmhouse near Pune.
- Why
- To showcase a healthy dish and explain its health benefits.
- Dish Name
- Fermented Dahi Bhaat (Curd Rice)
- Key Ingredient
- Rice, curd, onion
- Preparation
- Rice and curd fermented overnight
- Expert
- Dt Gulnaaz Shaikh, Chief Dietitian
- Best Consumption Time
- Midday