Delhi Gen Z's Offline Pursuit: Touching Grass for Wellness

Lots of young people in Delhi are spending too much time on their phones and computers, which can make them feel tired and stressed.

They are now trying to spend less time online.

They are doing this by joining clubs and groups where they can meet in person, like book clubs and walking groups.

These groups give them a chance to talk to each other and do things that don't involve screens.

Experts say that taking breaks from screens and being aware of how you use them can help people feel better.