Archive · 12 Aug 2025
Kareena Kapoor's Workout: Full-Body Fitness Routine
Kareena Kapoor shared snippets of her workout, which includes wall walks, core exercises, and more.
Her trainer, Mahesh, showed her performing several exercises.
She uses a variety of exercises, like wall walks, kettlebell swings, and crunches.
The exercises are great for overall fitness.
She focuses on core strength and flexibility, making her routines diverse and effective.
Kareena Kapoor's workout routine includes core exercises, wall walks, kettlebell swings, shoulder stands, and crunches.
The actress was seen doing a core exercise variation on an incline bench.
Kareena performed a wall walk, moving legs up the wall and back down on a stepper.
Kettlebell swings, shoulder stands (Sarvangasana), and crunches were also part of the routine.
The workout was shared by her trainer, Mahesh, on social media.
- Who
- Kareena Kapoor and her trainer Mahesh.
- What
- Kareena Kapoor's workout routine.
- When
- The article does not specify when the workout took place.
- Where
- The location of the workout is not specified.
- Why
- To maintain fitness.
- Celebrity
- Kareena Kapoor
- Trainer
- Mahesh
- Exercises
- Core exercises, Wall walks, Kettlebell swings, Shoulder stands, Crunches
- Focus
- Full body workout
Sources
Yasmin Karachiwala Reveals The Fitness Secret Alia Bhatt, Katrina Kaif, And Deepika Padukone Swear By
Khushi Kapoor's Pilates Workout Is The Fittest Way To Fight Monday Blues
Deepika Padukone, Alia Bhatt And Katrina Kaif’s Pilates Secrets: Workouts That Keep Them Fit