Archive · 7 Sep 2026

Type 2 Collagen Helps Support Healthy, Mobile Joints

Type 2 Collagen Helps Support Healthy, Mobile Joints

Collagen is a protein that helps give parts of the body structure.

It supports tissues such as skin, bones and tendons.

Type 2 collagen is a special kind of collagen.

It is found mainly in cartilage.

Cartilage helps cushion and support our joints.

Type 2 collagen is important for keeping joints healthy.

It also helps people move smoothly.

There are about 28 types of collagen, but types 1 and 2 are among the best known.

Sources