Archive · 28 Jul 2025
Arjun Kapoor's Transformation: Weight Loss and Health Journey
Arjun Kapoor, an actor, used to be heavier, weighing 140 kg.
Before he became famous, he lost a lot of weight, about 50 kg!
He walked a lot and ate healthy food like fruits and vegetables instead of junk food.
His daily routine included gym time and eating meals like Greek wraps and Turkish kebabs.
Recently, he shared that he has a health condition called Hashimoto's thyroiditis, which can make it harder to lose weight.
He's still working on staying fit and healthy.
Actor Arjun Kapoor lost 50 kg before his Bollywood debut.
Kapoor's weight loss journey involved walking and a healthy diet.
He avoids junk food, high-carb, and sugary foods.
Kapoor's workout routine includes weight training and cardio.
He has Hashimoto's thyroiditis, an autoimmune condition.
- Who
- Arjun Kapoor.
- What
- Arjun Kapoor's weight loss journey.
- When
- Prior to his Bollywood debut in 2012.
- Where
- N/A
- Why
- To achieve fitness goals and manage a health condition.
- Starting Weight
- 140 kg
- Weight Loss
- 50 kg
- Time to Lose Weight
- 15 months
- Diet Focus
- Avoiding junk food and sugary foods
- Workout Routine
- Weight training, cardio
- Health Condition
- Hashimoto's thyroiditis