Archive · 6 Nov 2025
Mira Rajput's Winter Fitness Advice: 'Get Moving' For Fans
Mira Rajput, a busy mom and wife of actor Shahid Kapoor, wants to help people stay healthy this winter.
She shared a picture from her gym and told everyone to 'Get moving!'
Mira knows it can be hard to exercise when you have a family.
She works out a few times a week, doing things like Pilates.
She also makes sure to get enough sleep, which helps her have energy for her kids.
Besides fitness, Mira has started her own wellness center and a skincare brand.
She also shares tips on YouTube about staying healthy and being a parent.
Mira Rajput shared her workout routine on Instagram, encouraging fans to 'Get moving' this winter.
The fitness enthusiast posts regular updates on her exercise, yoga, and wellness practices.
She balances her fitness routine with motherhood, adjusting intensity to manage energy levels.
Mira has ventured into entrepreneurship with a wellness center called 'Dhun' and a skincare brand 'Akind'.
She also shares lifestyle and wellness tips on her YouTube channel.
- Who
- Mira Rajput Kapoor
- What
- Shared fitness advice and a glimpse of her workout routine, encouraging fans to stay active.
- When
- November 06, 2025
- Where
- Instagram (from her gym)
- Why
- To motivate fans to prioritize health and fitness, especially during winter.
Perspectives on Balancing Fitness and Motherhood
Mira Rajput's Approach to Fitness and Life
Workout Intensity
Perspectives on Balancing Fitness and Motherhood
Adjusts workout intensity to match energy levels and family needs, prioritizing sleep.
Mira Rajput's Approach to Fitness and Life
Works out three to four times a week with Pilates and functional training, valuing consistent activity.
Entrepreneurship and Wellness
Perspectives on Balancing Fitness and Motherhood
Has ventured into the wellness sector with her center 'Dhun' and co-founded a skincare brand 'Akind'.
Mira Rajput's Approach to Fitness and Life
Engages with her audience through a YouTube channel sharing insights on wellness, motherhood, and lifestyle.
- Name
- Mira Rajput Kapoor
- Age
- 31
- Latest Post
- Mirror selfie from gym with 'Get moving and good morning' caption.
- Fitness Routine
- Pilates and functional training with light weights, 3-4 times a week.
- Business Ventures
- Wellness center 'Dhun' and co-founder of skincare brand 'Akind'.
- Social Media
- Active on Instagram and YouTube sharing wellness and lifestyle content.