Archive · 18 Jan 2026
Neha Dhupia's Bedtime Debloat Drink
Neha Dhupia, a famous Bollywood actor, recently shared a special drink recipe on her Instagram.
This drink is meant to help people sleep better and reduce bloating.
She learned about this drink from a dietitian named Richa.
The ingredients include saunf, ajwain, jeera, ginger, and lemon.
You can make this drink by boiling these ingredients in water, then straining it and drinking it before bedtime.
Many people have been trying this drink and sharing their positive results with Neha on social media.
Neha Dhupia shared a bedtime debloat drink recipe on Instagram.
The drink includes saunf, ajwain, jeera, ginger, and optional lemon.
It is recommended to boil the ingredients, strain, and consume before bedtime.
The recipe is part of her 21-day anti-inflammatory challenge.
Many people have shared positive results after trying the drink.
- Who
- Neha Dhupia, Bollywood actor
- What
- Sharing her bedtime debloat drink recipe
- When
- After the success of her 21-day anti-inflammatory challenge
- Where
- On her Instagram
- Why
- To help reduce bloating and improve sleep
- Actor
- Neha Dhupia
- Diet Challenge
- 21-day anti-inflammatory challenge
- Dietician
- Richa
- Ingredients
- Saunf, ajwain, jeera, ginger, and lemon (optional)
- Preparation
- Boil ingredients in water, strain, and consume before bedtime