Cancer Survivor Credits Intermittent Fasting for Recovery

Dilan, a cancer survivor, follows a pattern called intermittent fasting where he doesn't eat breakfast.

This means he cycles between periods of eating and not eating, giving his body a break.

He says this helped him recover from cancer because it allowed his body to repair itself by removing damaged cells.

This type of fasting is linked to several health benefits like managing weight and reducing inflammation.

Dilan believes that constantly eating prevents the body from repairing itself, which can lead to fatigue.