Archive · 18 Sep 2025
Jr. NTR Trains with Bayesian Curls for 'Dragon'
Jr. NTR is getting ready for his new movie, tentatively called Dragon, by working out.
He is doing a special exercise called Bayesian cable curls, which focuses on his biceps.
Experts say these curls are good for building muscle.
There are different ways to do the exercise, like doing a few sets with a moderate weight to build muscle, or many reps with a light weight to build muscle endurance.
Jr. NTR is training for his upcoming movie, tentatively titled 'Dragon'.
He is using Bayesian cable curls to strengthen his biceps.
The exercise is performed by facing away from a cable machine and curling the handle.
Experts suggest the exercise promotes a peak contraction and full stretch of the biceps.
The exercises can be adapted for muscle growth or muscular endurance.
- Who
- Jr. NTR
- What
- Training for Dragon
- When
- Recently
- Where
- Gym
- Why
- Prepare for Dragon
- Actor
- Jr. NTR
- Upcoming Film
- Dragon
- Exercise
- Bayesian Cable Curls
- Exercise Focus
- Biceps
- Benefit
- Muscle growth
Sources
Jr NTR Sweats It Out In The Gym As He Trains For Prashanth Neel's Next Film
Jr NTR’s intense workout video for Prashanth Neel's Dragon impresses fans: 'Give Hrithik Roshan style...' WATCH
Watch: Jr. NTR Pushes Limits in Gym for Prashanth Neel's Upcoming Film