Dermatologist and Gastroenterologist Advocate Green Tea Over Antibiotics

Imagine your body is like a garden.

Doctors Aanchal and Pal explained that just like a garden needs good soil and sunshine, your tummy and skin need the right things.

They said that drinking green tea is like giving your garden a healthy drink.

It can help your tummy feel better and make your skin less red and puffy.

But, they warned, using too many antibiotics, like strong weed killers, can harm the good tiny helpers in your tummy and on your skin.

This can make things worse and harder to fix later.

They also said that getting probiotics from foods like yogurt is good, but maybe not from pills.

Taking care of your sleep and not being too stressed is also super important for your health, more than taking extra pills.

For your skin, they suggested keeping it simple with just washing, moisturizing, and sunscreen, instead of using lots of different products.