Archive · 8 Sep 2026
Investor Disables Reels and Shorts After Eye-Opening Experiment
Sparsh Sehgal stopped watching Instagram Reels and YouTube Shorts on his phone.
He did this after noticing that reading felt harder after a long break.
For three days, he avoided short videos but could still use Instagram for messages.
He noticed that he usually watched videos whenever he was bored, even for a few seconds.
Sometimes he opened Instagram and tried to watch Reels without thinking.
He replaced short videos with longer shows and still had other ways to enjoy entertainment.
He also worried that people might miss jokes and trends if they stop watching short videos.
Sehgal said these apps can also affect what people buy, where they go and what they think, especially children.
Investor Sparsh Sehgal disabled Instagram Reels and YouTube Shorts after noticing his attention span felt shorter following a three-month break from reading.
After three days without short-form videos, Sehgal said he recognized how often scrolling filled brief moments of boredom.
He described automatically trying to open Reels and feeling uneasy when idle, suggesting the habit had become deeply routine for him.
Sehgal replaced Reels with long-form entertainment and said he found short videos unnecessary, though he worried about missing shared online trends.
He also argued that Reels influence product and venue discovery, consumption habits, moods and opinions, and urged caution about children’s exposure.
- Who
- Investor Sparsh Sehgal.
- What
- He disabled Instagram Reels and YouTube Shorts on his phone and described what he learned about his short-form video habits.
- When
- He reported his observations after three days without Reels and Shorts, following a three-month break from reading.
- Where
- On his phone and in a long post on X.
- Why
- He wanted to examine his shortened attention span and understand his dependence on short-form content.
- Person
- Sparsh Sehgal
- Experiment duration
- Three days without Instagram Reels and YouTube Shorts
- Initial concern
- Sehgal felt his attention span had shortened after a three-month break from reading.
- Replacement activity
- He watched long-form entertainment, including stand-ups and sitcoms.
- Social concern
- He said avoiding short-form trends could leave people without shared jokes and cultural references.
- Discovery role
- He described Reels as a way to discover products, restaurants, cafes, apps and activities.
- Child-safety warning
- He urged people to protect children from short-form content because of its possible effects during formative years.