Archive · 14 Jan 2026

Nutritionist Shares Healthy Vegetable Juice Combinations

Nutritionist Shares Healthy Vegetable Juice Combinations

A nutritionist named Deepsikha Jain has shared some yummy vegetable juice mixes that are good for your health.

She says leafy vegetables are super healthy but can be boring to eat.

Her juice mixes include things like cucumber, amla, and mint, which are good for your liver.

Another mix with tomatoes, turmeric, and carrots is great for your heart.

There's also a mix with cucumber, ginger, and curry leaves that helps your stomach feel better.

The last mix has carrot, beetroot, and lemon, which is good for your skin.

She also reminds everyone to wash the vegetables well and add a little lemon juice to help your body absorb iron better.

Remember, this is just general advice and not a substitute for talking to a doctor.

Sources