Archive · 20 Sep 2025
Tamannaah Bhatia's Trainer Recommends Healthy Office Snacks
Tamannaah Bhatia's trainer, Siddhartha Singh, has suggested some healthy snack options for people to eat at the office.
All of the snacks are under 200 calories and are nutritious to keep you energized throughout the day.
These snacks include Greek yogurt, boiled eggs, peanut butter with apples, protein coffee, and a combination of walnuts with dark chocolate.
These snacks will also help you to feel full for a longer time.
Eating healthy snacks is a good way to make sure you eat less throughout the day.
These choices will also help with things like building muscle, bone health, and managing weight.
Tamannaah Bhatia's trainer, Siddhartha Singh, shared healthy snack ideas.
The snacks are all under 200 calories each.
Greek yogurt, boiled eggs, and peanut butter with apples were recommended.
Protein coffee and walnuts with dark chocolate were also suggested.
The snacks help maintain energy and avoid afternoon slumps.
- Who
- Siddhartha Singh, trainer of Tamannaah Bhatia
- What
- Shared 5 healthy office snack options.
- When
- Recently
- Where
- N/A
- Why
- To help maintain energy levels without excess calories.
- Expert
- Siddhartha Singh (Trainer)
- Topic
- Healthy office snacks
- Calories
- Under 200 per snack
- Recommended snacks
- Greek yogurt, boiled eggs, peanut butter and apples, protein coffee, walnuts and dark chocolate