Archive · 28 Sep 2026

Energy CS Urges Preventive Care, Exercise and Healthy Living

Energy CS Urges Preventive Care, Exercise and Healthy Living

K. Vijayanand said people should take care of their health before they become sick.

He recommended walking, jogging and exercising regularly.

He also advised people to eat nutritious food and get enough rest.

He said Ayurveda’s whole-body approach is still useful today.

He shared these ideas at a 2K Run in Vijayawada.

Families, young people and other local residents joined the run.

The event was held for National Ayurveda Day.

Its goal was to encourage healthier daily habits through community participation.

Sources