Raveena Tandon on Becoming Vegetarian: A Personal Reflection

Raveena Tandon, a famous actress, shared how she stopped eating meat.

She was used to eating meat growing up, but after seeing a sad event, she decided to become vegetarian.

A therapist explains that big changes like this happen when you feel a lot of empathy.

It's not about rules, but about being kind and peaceful.

If you want to try it, take it slow, one step at a time.

Find friends who support you and learn about healthy eating.

Remember why you made the change in the first place!