1 week ago

Umar Khalid Describes Monotony, Heat and Breathlessness in Tihar Jail

Umar Khalid Describes Monotony, Heat and Breathlessness in Tihar Jail
From Umar Khalid's Prison Diary: A Day in Tihar Jail · thequint.com

Umar Khalid describes what a normal day feels like inside Tihar Jail.

He says the days can seem almost identical.

He uses the changing seasons and trees outside to know that time is passing.

In summer, his cell becomes extremely hot, so he wets the concrete slab before lying on it.

At night, he listens to the radio, eats cold food and reads books.

Music sometimes reminds him of the past and makes him sad.

The heat can make him wake up feeling unable to breathe.

He has learned ways to calm his breathing, but he still worries about spending so much of his life in prison and whether anyone notices the injustice he describes.

Key facts

Prison
Tihar Jail
Timekeeping
Khalid says he now marks time mainly through changing seasons.
Summer conditions
He describes severe heat in the cell and wets the concrete slab used as a bed.
Night routine
He listens to the radio, eats cold dinner and reads for several hours.
Breathlessness
Heat and other causes can wake him after sleep and trigger panic.
Self-management
He says he uses physical techniques to stabilize his breathing.
Central concern
He questions whether years of captivity and continuing injustice affect anyone, including the justice system.

Sources

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