Malaika Arora on Motherhood, Self-Care, and Co-Parenting

Malaika Arora, the actress, shares her thoughts on being a mom and staying healthy.

She grew up taking care of her younger sister and later handled responsibilities.

After her divorce, she and her ex-husband co-parent their son, now 22, trying to create a good environment for him.

She believes it's important for children to be shielded from their parents' problems.

Malaika thinks taking care of herself isn't selfish, but essential for her child's happiness and a better environment.

She emphasizes the importance of self-care for parents.