Archive · 10 Jun 2025
Kareena Kapoor's Fitness Routine Detailed by Trainer
Kareena Kapoor Khan, an actress known for her dedication to fitness, trains with her fitness trainer Mahesh Ghanekar.
The routine involves weight training several times a week.
Each workout session lasts an hour or more and consists of 14-15 high-intensity interval training (HIIT) exercises.
Ghanekar says she is fully present and ready to take on any challenge.
Kareena Kapoor Khan's fitness trainer revealed details of her workout routine.
She focuses on weight training at least four times a week.
The workout sessions last an hour or more.
Each session includes 14-15 variations.
The workout is high-intensity interval training (HIIT).
- Who
- Kareena Kapoor Khan and her trainer Mahesh Ghanekar.
- What
- Details of Kareena Kapoor Khan's workout routine.
- When
- Recently
- Where
- N/A
- Why
- To maintain her fitness.
- Trainer
- Mahesh Ghanekar
- Workout Frequency
- At least 4 times a week
- Workout Duration
- 1 hour or more
- HIIT
- Yes
- Variations Per Session
- 14-15
