Archive · 12 Aug 2025
Upasana Prioritizes Traditional Diet for Daughter Following Advice
Upasana, the wife of actor Ram Charan, focuses on traditional Indian foods for her baby.
Following advice from Sadhguru, she makes sure her daughter eats ragi (finger millet) every day.
This is because ragi is considered very healthy.
Upasana also shared how her husband, Ram Charan, loves home-cooked South Indian food so much that he wants it even when traveling.
To solve the problem, Upasana carries pre-made Indian meals while traveling so Ram can enjoy the food he loves, even when abroad.
Upasana Kamineni, Ram Charan's wife, prioritizes traditional Indian ingredients in her daughter's diet.
Upasana follows Sadhguru's advice, ensuring her daughter consumes ragi daily for its health benefits.
Sadhguru recommended ragi for its nutritional value, influencing Upasana's dietary choices.
Ram Charan prefers home-cooked South Indian meals even while traveling internationally.
Upasana addresses the challenge of finding Indian food while traveling by carrying ready-to-make home foods.
- Who
- Upasana Kamineni, Ram Charan, Sadhguru, and their daughter.
- What
- Upasana Kamineni's focus on traditional Indian ingredients, particularly ragi, in her daughter's diet, following Sadhguru's advice, and Ram Charan's preference for home-cooked South Indian food.
- When
- Daily, as part of the daughter's diet.
- Where
- At home and while traveling.
- Why
- Due to the health benefits of traditional Indian ingredients, and Ram Charan's preference for home-cooked South Indian food.
- Subject
- Upasana's Dietary Choices
- Person
- Upasana Kamineni
- Key Ingredient
- Ragi (finger millet)
- Influencer
- Sadhguru
- Husband
- Ram Charan
- Food Preference
- Home-cooked South Indian
Sources
Chiranjeevi, Ram Charan demand one home-cooked Indian meal abroad even after dining at world’s best restaurants, says Upasana Kamineni: ‘I travel with dry home foods’
Upasana Konidela reveals Sadhguru’s advice she follows daily with daughter, says Klin Kaara ‘has to like it, no choice’: ‘Look how glam his daughter is’
Check out Chiranjeevi and Ram Charan’s demands after dining at world’s best restaurants; It’s relatable on another level
