Dentists Explain: How Mouth Issues Affect Snoring and Sleep

Snoring can be more than just a noisy nighttime issue; it can be a sign of problems in your mouth!

Dentists are finding that things like how your jaw fits, the size of your tongue, and your weight can all affect your breathing while you sleep.

They use special tools to look inside your mouth and figure out what's causing the snoring.

Then, they can create custom mouthpieces that gently move your jaw or tongue to help keep your airway open.

These mouthpieces can make a big difference for people who snore, and even help with sleep apnea.

There are also other treatments, like braces, exercises, and lifestyle changes, that can help.