Archive · 18 Nov 2025
Alia Bhatt's Intense Leg Day Routine
Alia Bhatt works out her legs with an intense routine that includes cardio, heavy squats, and other exercises to build strength and balance.
Her trainer shares that it's tough but effective, and Alia's approach to fitness is about feeling strong, not just looking good.
Alia Bhatt's leg day routine includes cardio, weighted jumping squats, sumo squats, and barbell squats with resistance bands
The routine focuses on strength, balance, and mobility
It's rigorous, technical, and slightly uncomfortable, as described by her trainer Karan Sawhney
Alia's fitness journey is about long-term commitment to feeling strong, not just looking toned
Her leg day isn't glamorous, but it's gritty, sweaty, and deeply intentional
- Who
- Alia Bhatt
- What
- Completed an intense leg day workout routine
- When
- Shared on her trainer's social media
- Where
- Not specified
- Why
- To build strength, balance, and mobility
- Trainer
- Karan Sawhney
- Routine Duration
- Not specified
- Primary Focus
- Strength, balance, and mobility