Archive · 9 Jun 2025
Yasmin Karachiwala's Arm Workout: Quick Routine for Toned Arms
Have you ever felt self-conscious about arm fat?
Celebrity fitness trainer Yasmin Karachiwala has shared a simple arm workout to help!
This routine includes exercises like dumbbell halos, punches, and tricep dips.
You can do this workout with or without dumbbells.
The exercises target the biceps, triceps, shoulders, and back to help you tone your arm muscles.
Remember to do each exercise multiple times and repeat the whole set a few times.
Always consult a doctor or specialist before starting a new workout routine.
Yasmin Karachiwala shared an arm workout on Instagram.
The workout helps reduce arm fat and build strength.
Exercises include dumbbell halo, prayer, uppercut, punch, tricep kickback and dips, and renegade row.
The routine targets the biceps, triceps, shoulders, and back.
It's recommended to perform 3 sets of each exercise.
- Who
- Celebrity fitness trainer Yasmin Karachiwala.
- What
- Yasmin Karachiwala shared a quick arm workout routine.
- When
- In her latest Instagram video.
- Where
- On Instagram.
- Why
- To help people reduce arm fat and build strength.
- Exercises
- Dumbbell halo, prayer exercises, uppercut and punch, tricep kickback, tricep dips, renegade row.
- Targeted Areas
- Targets biceps, triceps, shoulders and back.
- Sets Recommended
- 3 sets of each exercise