Neena Gupta Shares Homemade Flight Menu

Neena Gupta, a famous actor, shared a picture of her homemade food on a flight.

She had khakhra and green moong.

Airport food is usually expensive and not very healthy.

It can make you feel tired and bloated.

Neena's food is healthy and good for you.

Green moong has lots of good things like iron and fibre.

It helps with weight loss and digestion.

But you should not eat too much of it.

Khakhra is also good if it's made with whole wheat and not too oily or spicy.

Eating homemade food when you travel can keep you energised and save you money.