Archive · 11 Jun 2025
Rujuta Diwekar's Cookbook 'Mitahara' Set for Release July 16
Rujuta Diwekar, a nutritionist, has written her first cookbook, "Mitahara."
It focuses on Indian food traditions and encourages mindful eating.
The book emphasizes the use of local and seasonal ingredients and was inspired by her experiences during the pandemic when she began to enjoy cooking.
The book will be released on July 16 and explores eating different foods and bringing the joy of cooking back.
It includes a foreword by Varun Dhawan.
Nutritionist Rujuta Diwekar wrote her first recipe book, "Mitahara".
The book focuses on Indian food traditions and mindful eating.
It emphasizes local, seasonal, and traditional foods.
The book will be available in bookstores starting July 16.
The book was inspired by Diwekar's experiences during the pandemic.
- Who
- Rujuta Diwekar, a nutritionist, is the author.
- What
- Rujuta Diwekar wrote a recipe book called "Mitahara".
- When
- Published June 11, 2025, book available July 16.
- Where
- N/A
- Why
- Diwekar believes cooking is like love and wants to share her knowledge of Indian food traditions.
- Author
- Rujuta Diwekar
- Book Title
- "Mitahara: Food Wisdom From My Indian Kitchen"
- Publisher
- Dorling Kindersley (DK)
- Foreword by
- Varun Dhawan
- Bookstore Release Date
- July 16
- Focus
- Indian and Yogic food wisdom
