Health · Fitness & Nutrition · 13 hrs ago
Rakul Preet Singh says she has quit coffee
Actor Rakul Preet Singh says she has quit drinking coffee, sharing the news in a humorous Instagram video.
People who regularly consume caffeine may have temporary withdrawal symptoms, including headaches, tiredness, irritability, trouble concentrating and cravings.
These effects are often hardest in the first couple of weeks and usually ease as the body adjusts.
By weeks three or four, some people may feel more balanced energy and rely less on coffee to stay alert.
Cutting caffeine, especially later in the day, may help some people fall asleep more easily and improve sleep quality.
People who drink coffee on an empty stomach may also have less acidity or stomach discomfort, though digestive responses vary.
The changes depend on each person, and the information does not say what Singh plans to do next.
Rakul Preet Singh said she had quit drinking coffee in a reel shared on Instagram.
She captioned the video, “Apparently, quitting coffee was a decision my body was not consulted about.”
The reel showed her smiling before doubling over on a bed, portraying the aftermath of quitting.
Dr Vijay Negalur said caffeine withdrawal can cause temporary headaches, fatigue, irritability, trouble concentrating and cravings.
He said some people may notice steadier energy and improved sleep after reducing or stopping caffeine.
- Who
- Rakul Preet Singh, an actor.
- What
- She said she had quit drinking coffee and shared a reel about it.
- When
- Recently; the article was published on 17 October 2026.
- Where
- She shared the reel on Instagram.
- Why
- Not stated.
This story does not have two clearly opposing sides.
Rakul Preet Singh quit drinking coffee.
She shared an Instagram reel announcing the change.
- Person
- Rakul Preet Singh
- Platform
- Doctor
- Dr Vijay Negalur, HOD, Diabetology, KIMS Hospitals, Thane
- Withdrawal period
- The first couple of weeks can be the hardest for regular coffee drinkers.
- Possible adjustment
- Some people start to feel more balanced between weeks three and four.
What people are saying
Apparently, quitting coffee was a decision my body was not consulted about.
Some may have headaches, fatigue, irritability, trouble concentrating, or strong cravings for coffee. These symptoms are usually linked to caffeine withdrawal and are typically temporary.