Health · Public Health & Disease · 2 hrs ago

Pulmonologist advises precautions as Delhi's air pollution worsens

Pulmonologist advises precautions as Delhi's air pollution worsens

After Diwali, Delhi's polluted air is causing coughing and headaches for some residents.

Fine particles and gases from firecrackers can irritate the airways and eyes, and may also cause sore throats, wheezing and chest tightness.

People with asthma and other lung conditions face greater risks, as do children and older adults.

To reduce exposure, stay indoors when pollution is severe, avoid outdoor exercise, keep windows closed and wear a well-fitted N95 mask outside.

Hydration and warm fluids may ease mild irritation, while people who use prescribed inhalers should keep taking them as directed.

Severe breathing trouble or bluish lips need immediate medical attention, as do confusion, fainting or difficulty speaking in full sentences.

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Dr Kuldeep Kumar GroverAssociate director of pulmonology and critical care at CK Birla Hospital, Gurgaon
For mild coughing and throat irritation, drink adequate water, have warm fluids and gargle with lukewarm salt water.
via Hindustan Times