Science & Tech · Science & Environment · 8 hrs ago

Year-round daylight time brings darker winter mornings to parts of Canada

Year-round daylight time brings darker winter mornings to parts of Canada

Starting Nov.

1, British Columbia, Alberta, Manitoba, the Northwest Territories and parts of northwestern Ontario will keep daylight time year-round instead of changing their clocks twice a year.

Saskatchewan and Yukon already keep fixed time, while much of eastern and Atlantic Canada will continue seasonal clock changes.

The change means later sunsets in winter, but sunrise will also come an hour later, so some places may not see daylight until around 9 a.m.

Supporters value brighter evenings and avoiding the disruption of clock changes, but experts warn that dark morning commutes could affect safety and sleep, especially for students, early-shift workers and people with sleep disorders.

Research cited by experts links too little sleep with health risks and has found lower productivity, school attendance and grades in places with very late sunrises.

Researchers recommend brighter light in the morning, safer pedestrian routes and later school start times; individuals can also limit screen use before bed.

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What people are saying

David EbyBritish Columbia premier
It’s about making life easier for families, reducing disruptions for businesses and supporting a stable, thriving economy
via The Weather Network
Ralph MistlbergerSimon Fraser University professor of psychology
Those warm evenings with the sun setting at 10 p.m., they fill us with this good feeling. Why wouldn’t you vote for that, without any other information?
via The Globe and Mail
Authors of a paper in the Canadian Medical Association JournalPaper co-authors
Ending biannual clock adjustments may eliminate transition harms that last a few weeks, but the health effects of permanent [daylight] time are likely to be chronic.
via The Globe and Mail